Unlike the wings, they are boneless so pack more calories. But no, pork doesnt even make the pinnacle five. 24541 Trabuco Road. Each 163 g portion of KFC Fried Chicken Breast contains 320 calories. A pie chart showing the macro nutrient componenets for Kfc Fried Chicken Breast. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You get the taste and experience of a KFC sandwich, without the extra 27 calories in the next most calorific KFC burger. Grab a box to go or add them as an aside. But if I can toot my own horn for a minute I MUCH prefer to make my own at home. Kfc. Sandwiches, Wraps Crispy Twister Wrap 1 order 630 Cal Beverages Chicken Condiments Desserts Kids Menu Menu Items Salad Components Salad Dressings Salads Sandwiches & Burgers Sauces Sides Others There are 396 calories in each serve of KFC 3 Wicked Wings. Place a wire rack on top of a baking sheet. Salt Content of Kentucky Fried Chicken Menu Items. With a three-piece order clocking in at over 1,800 milligrams, it's best to stay far away from this menu item. Despite the fact that KFC wings have 170 calories, 13 grams of fat, 5 grams of carbs, and 0 grams of fiber, they are not keto-friendly. Nearby Locations KFC 1100 Route 9 South Closed - Opens at 11:00 AM 1100 Route 9 South Then comes beef, burgers, Mexiwhich makes use of plenty of lardpork, and reduced fats milk, that is most effective 2% fatsby way of weight. How many calories are in a piece of fried chicken breast? Fried Chicken Breast Nutrition Facts Serving Size 1 piece (163 g) Amount Per Serving Calories 320 % Daily Values* Total Fat 14.00g 18% Saturated Fat 5.000g 25% Trans Fat - Cholesterol 110mg 37% Sodium 1130mg 49% Total Carbohydrate 13.00g 5% Dietary Fiber 0.0g 0% Sugars 0.00g Protein 36.00g Vitamin D - Calcium - Iron - Potassium - Whisk the buttermilk and beaten egg together in a large bowl. There are 99 calories in each serve of KFC Gravy. Place the chicken pieces in the buttermilk mixture and soak the chicken for 30 minutes. BMR Calculator: Whats your Basal Metabolic Rate. There are 412 calories in each serve of KFC Regular Popcorn Chicken. Some of our articles and other content are still available to view. 9% 7g Carbs. Learn more information about kfc chicken breast calories. It has 27 more calories than a regular Original Recipe Burger. Community. Try to avoid. Chicken 1.2 - 1.4 lb / 600 - 700 g chicken tenderloin (10 - 12 pieces) (Note 2) 1 cup buttermilk OR 1/3 cup plain yoghurt + 2/3 cup milk (Note 3) 1 cup flour 1 cup panko breadcrumbs 1/4 cup cornmeal (Note 4) 2 tbsp butter (unsalted) 1 tbsp vegetable or canola oil Get detailed nutrition data for over 200,000 foods. 69 McDonalds Calories ranked Lowest to Most (with pictures), kJ to Cal (kilojoules to Calories) Converter, Calorie Deficit Calculator (To Lose Weight). 27% 20g Protein. At KFC, a breast and wing of roasted chicken . Remove and keep on a paper towel to remove excess oil. Serving Size: 1 piece. 590 calories. THE ARTICLE . One breast of Original Recipe KFC fried chicken contains 320 calories, 14 grams of fat and 1,130 mg of sodium . One biscuit has roughly 200 calories and 7 grams of fat in a single serving. Four out of five KFC sandwich options contain sodium levels over 1,000 mg. Sandwiches featuring fried chicken possess about 20g of fat and over 500 calories. Contents. Each serve of KFC Hot Rods includes two mini skewers of coated fried chicken, good for 354 calories per. Although it is true that the two fried chicken breasts have slightly less total fat and saturated fat than a Whopper, they have more than three times the trans fat and cholesterol, more than twice the sodium, and more calories. The coating mixture is ready, keep it aside. Call us at (732) 679-8981 for some freshly prepared delicious, complete family meals at affordable prices. Learn the good & bad for 250,000+ products. Track calories, carbs, fat, and 18 other key nutrients. There are 246 calories in each serve of KFC Original BBQ Slider. Courtesy of KFC Per tender: 260 calories, 14 g fat (2 g saturated fat), 610 mg sodium, 15 g carbs, 19 g protein A single tender contains 260 calories and has nearly as much sodium as an entire grilled chicken breast at KFC. PREMIUM CONTENT; Search; Articles Nutrients Food Lists Quizzes . A donut chart showing which nutrients contribute to the caloric total. You can find full nutrition information for all the buckets and boxes and combos by searching KFC in the calcount Food Seach Box. Kfc Fried Chicken Extra Crispy Breast Meat And Skin With Breading, Kfc Fried Chicken Extra Crispy Drumstick Meat And Skin With Breading, Popeyes Fried Chicken Mild Skin And Breading, Popeyes Fried Chicken Mild Thigh Meat Only Skin And Breading Removed, Popeyes Fried Chicken Mild Wing Meat Only Skin And Breading Removed, Popeyes Fried Chicken Mild Breast Meat And Skin With Breading. in a food come from carbohydrates, fats, proteins, and alcohol. Product formulations and nutritional values may differ for KFC Express and "multi-brand" (KFC/Taco Bell, KFC/A&W, KFC/Long John Silver's) menu items that may be based on a different type . Nashville Hot Extra Crispy Chicken Breast, Nashville Hot Spicy Crispy Chicken Breast, Nashville Hot Kentucky Grilled Chicken Breast, Nashville Hot Kentucky Grilled Chicken Drumstick, Nashville Hot Spicy Crispy Chicken Drumstick, Nashville Hot Kentucky Grilled Chicken Thigh, Nashville Hot Extra Crispy Chicken Drumstick, Nashville Hot Extra Crispy Chicken Whole Wing, Nashville Hot Kentucky Grilled Chicken Whole Wing, Nashville Hot Spicy Crispy Chicken Whole Wing, Cafe Valley Bakery, Mini Chocolate Chip Cake, Chicken Little Kids Meal without sides or drink, Popcorn Nuggets Kids Meal without sides or drink, Extra Crispy Tenders Kids Meal ,without sides or drink, Grilled Drumstick Kids Meal without sides or drink, Original Drumstick Kids Meal without sides or dribk, Extra Crispy Chicen Drumstick Kids Meal, without sides or drink, Spicy Crispy Chicken Drumstick Kids Meal, without sides or drink, Original Recipe Chicken Drumstick, bone in, Original Recipe Chicken Whole Wing, bone in, Kentucky Grilled Chicken Drumstick, bone in, Kentucky Grilled Chicken Whole Wing, bone in, Country Fried Steak with Peppered White Gravy, Country Fried Steak without Peppered White Gravy, Hidden Valley Original Ranch Fat-Free Dressing, House Side Salad, without dressing or croutons, Caesar Side Salad, without dressing or croutons, Cafe Valley Chocolate Chip Cake (1 Slice), Crispy Colonel's Sandwich - Nashville Hot, Hidden Valley The Original Ranch Fat Free Dressing, Lipton Brisk No Calorie Peach Iced Green Tea (12 fl oz), Lipton Brisk No Calorie Peach Iced Green Tea (16 fl oz), Lipton Brisk No Calorie Peach Iced Green Tea (20 fl oz), Lipton Brisk No Calorie Peach Iced Green Tea (30 fl oz), Lipton Brisk Unsweetened No Lemon Iced Tea (12 fl oz), Lipton Brisk Unsweetened No Lemon Iced Tea (16 fl oz), Lipton Brisk Unsweetened No Lemon Iced Tea (20 fl oz), Lipton Brisk Unsweetened No Lemon Iced Tea (30 fl oz), Sobe Lifewater Yumberry Pomegranate (12 fl oz), Sobe Lifewater Yumberry Pomegranate (16 fl oz), Sobe Lifewater Yumberry Pomegranate (20 fl oz), Sobe Lifewater Yumberry Pomegranate (30 fl oz). The average length of a premium article is around 5,000 words. To prepare the coating on the chicken, take one chicken piece and coat it by the coating mixture. Sodium . If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid will . There are 284 calories in each serve of KFC Regular Chips. Open Now: Closes at 10:30 PM. Click here to learn more. There are 570 Calories, 37 Grams of Carbs, 33 grams of fat, and 1890 milligram sodium. 170 calories; Original contains 130. It is easy to overeat nuggets because they are bite-sized and fast-swallow. This is a product which should not be eaten as just another component of a combo, box, or bucket. SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. Toggle navigation. Eating at a fried chicken restaurant is always a gamble when you're on a low-carb diet. 36% 32g Protein. Let's compare that to an original recipe breast - 360 calories, 21g fat, 11g carbs, and 34g protein. 1 side order (145g) Nutrition Facts. It takes So, Where Is Saturated Fat Found In Our Diet, So We Can Avoid It? Join for free! KFC, skin and breading removed, meat only, Breast, EXTRA CRISPY, Fried Chicken contains 214 calories per 140 g serving. Day of the Week. After rolling out its spiciest sandwich yet, Kentucky Fried Chicken has revealed . 390 calories. 13.7% 59.8% 26.6% Total Carbohydrate Total Fat Protein 530 cal The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This chicken wrap is the KFC product that takes the menu into 500 calorie plus range. 1 breast (227g) Nutrition Facts. 52.64% Water 21.74% Protein 8.67% Carbs 16.94% Fat 0% Alcohol Detailed Nutrition Facts Macronutrients Minerals Vitamins Other Carbs & Sugars Fats Amino Acids Kfc Fried Chicken Breast USDA Food Data Central Standard Release (Common) 64% 21g Fat. Most of the calories in the coleslaw come from the creamy, mayo-like sauce which gives this product its distinctive tangy flavour. Find calories, carbs, and nutritional contents for 2 Piece Original Meal (Drumstick, Thigh, Mashed Potatoes &gravy, Cole Slaw Biscuit) and over 2,000,000 other foods at MyFitnessPal . Fried Chicken Breast & Wing (White Meat) Nutrition Facts Serving Size 2 pieces (125 g) Amount Per Serving Calories 350 % Daily Values* Total Fat 19.00g 24% Saturated Fat 3.000g 15% Trans Fat - Cholesterol 105mg 35% Sodium 1270mg 55% Total Carbohydrate 18.00g 7% Dietary Fiber 1.0g 4% Sugars 0.00g Protein 27.00g Vitamin D - Calcium - Iron - Potassium Saturated fat: 1.5 grams. . There are 568 calories in Kfc Fried Chicken Breast coming from 32% protein, He said when the Sun . Those women who ate the most saturated fat after analysis extended their disk of demise in the ones seven years by 41%. The wings have a relatively high batter-to-meat ratio, so three of them come close in calorie count to a regular KFC chicken sandwich. Latest KFC Menu Prices & Calories for their entire menu (Updated). This serving contains 6.7 g of fat, 38 g of protein and 0.4 g of carbohydrate. Here's a comparison for ya: At 650 calories, 35g of Fat, 49g Carbs, and 34g of Protein, it's certainly not the worst option out there. There are 110 calories in each serve of KFC Dinner Roll. Given the choice between thicker-cut chips like these and the popular shoestring fries from other fast-food outlets, choose these. Find calories, carbs, and nutritional contents for Chicken Breast and over 2,000,000 other foods at MyFitnessPal . There are 591 calories in each serve of KFC Zinger Bacon & Cheese Burger. There are 408 calories in each serve of KFC Original Recipe Burger. The following is the calorie breakdown: 34% fat, 26% carbohydrates, 40% protein. A breast contains 210 calories, 7 grams of fat, 2 grams of saturated fat, 130 milligrams of cholesterol, and 710 milligrams of sodium. Remove the chicken from the buttermilk and shake off excess. There are 261 calories in each serve of KFC Original Supercharged Slider. There are 405 calories in each serve of KFC 3 Original Tenders. Premium Kfc Kentucky Fried Chicken - Hot & Spicy Chicken Breast. Including Extra Crispy Chicken, Original Recipe, $5 Fill Up, $20 Fill Up, Sandwiches! The following is the calorie breakdown: 39 percent fat, 16 percent carbohydrates, and 45 percent protein. There is not much to say about this item it is a standard commercial bread roll topped with some sesame seeds. 390 calories. In one piece (163 g) of KFC Fried Chicken Breast, there are 320 calories and no fat. Show full nutrition information Kfc . When KFC bundles products, do so very aggressively. There are 512 calories in each serve of KFC Original Supercharged Twister. Get Directions. 8.67% carbs, 16.94% fat, and 0% alcohol. Serve the fried chicken with your favorite sauces and salads. Daily Goals How does this food fit into your daily goals? 120 calories. There are 185 calories in serving of Extra Crispy Fried Chicken Breast without Skin by Kfc from: Carbs 0g, Fat 5.8g, Protein 33g. There are 130 Calories, 6 Grams Carbs, 7 grams of fat and 310-milligram sodium Popcorn Nuggets: All white meat, like every nugget, should be. Cut the chicken into pieces (breasts, thighs, legs, and wings). If you can live without the bacon, cheese, and extra sauce, opt for an Original Recipe Burger instead and shave 198 calories off your meal. 370/2000Cal left. it has 123 more calories than the Original Recipe Burger. All rights reserved ThisNutrition 2018-2022. Order Online. It might not be the healthiest food on this list, but this is KFCs lowest calorie menu item. . There are 531 calories in each serve of KFC Double Tender Burger. Join for . Crispy air fryer fried chicken breast is a Kentucky Fried Chicken copycat recipe you'll love. If you must have a KFC burger, choose this one. If you are interested to see how KFC compares to other fast-food chains, just run a search from the calcount Food Search Box. According to a Beyond Meat publicist, this is what you can expect on the nutrition front per nugget: Calories: 60. KFC. Calories in Boost Juice: All 47 Ranked Lowest to Highest! 2 Piece Breast Meal With Mashed Potatoes/gravy & Cole Slaw. The water doesn't remember. There are a massive 754 calories in each serve of KFC BBQ Bacon Stacker Burger. Also see scores for competitive products . The calories in one serving of Chicken Fried Steak are 290 calories. Theyre not called Mashed Potato, probably because theyre not mashed in the traditional sense. Is KFC Grilled Chicken Worth Trying? 1 piece (159.5g) Nutrition Facts. Please bear that in mind before you order it as a dipping or pouring accompaniment to your chicken and chips. Let us know how it was! For comparison, McDonalds has 20+ individual food items which contain more than 500 calories each, whereas KFC has less than 10. A 3.5-ounce serving of fried chicken (white meat) eaten without the skin has 192 calories and 5.5 grams of fat. In this article we'll discuss kfc chicken breast calories. And we're working towards a 20% reduction in calories per individual serving by 2025 - that's the equivalent of wiping 57 billion calories from our menus across the UK. Calories in Kfc Fried Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Kfc Fried Chicken. 2,000 calories a day is used for general nutrition advice. You dont need a Stacker in your life. McDonald's Premium Crispy Chicken Classic Sandwich contains 58.6 grams . Read on to see an illustrated list, linked to the famous calcount interactive panel which displays KFC nutrition information including values for protein, sodium, and carbohydrates. This serving contains 6.9 g of fat, 41 g of protein and 0 g of carbohydrate. . Thicker cuts result in less potato surface area being in contact with the seed oil, resulting in fewer calories and more unadulterated potato. Serving Size: 1 piece. Kfc Fried Chicken Breast (1 serving) Calories: 380, Fat: 19g, Carbs: 11g, Protein: 40g. It has two pieces of fried chicken fillet, as . This is a small box, so the fact that it packs more calories than a burger tells you something about how high-calorie this product is. ThisNutrition. Nutrition facts and Information for KFC chicken: Extra Crispy, breast . . KFC Famous Bowls- Mashed Potato with Gravy - 740. Log food. Although KFC is renowned for the Colonel's crispy fried chicken, its batter unfortunately adds 8-11 net carbs for just one medium-sized piece. That creamy-mayo style sauce will get you every time. In this article we'll discuss kfc chicken breast calories. Apps. Keep the flame medium and fry until they turn golden-brown. Note that this BBQ slider is the lowest calorie slider, on account of not having a creamy-mayo style sauce. KFC Chicken Breast - Extra Crispy. Personalized health review for KFC Kentucky Grilled Chicken Breast: 180 calories, nutrition grade (C plus), problematic ingredients, and more. Beat and whisk an egg in another mixing bowl. No, it's 100% fats. Access hundreds of thousands of recipes that are healthy and easy to make. Menu data is based on current U.S. formulations (based on zero grams trans fat canola frying oil) as of the date posted. 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Thanks for reviewing this list of KFC food calories. 10 Easy Ways To Cut 100 Calories Without Realizing It, Negative Calories: Works, But Not Like That, Enzyme Deficiency: Symptoms And Treatment, Nutritional Recommendations For Liver Cirrhosis, How To Lose Weight Without Starving: The Dukan Diet, How To Cook Caramelized Walnuts (with Butter) - Recipe. That's a huge difference! . Your daily values may be higher or lower depending on your calorie needs. There are 730 calories in each serve of KFC Zinger Stacker Burger. an average of three days to write and publish an article. Make sure the chicken is fully defrosted and at room temperature before putting it into the buttermilk marinade. (949) 768-7332. Sodium mg's. Original Recipe Chicken Breast: 1080. How many calories are in a KFC sandwich? Now taste it after dipping in mayonnaise. ORIGINAL RECIPE CHICKEN: Chicken Breast: 320Cal: Chicken Drumstick: 160Cal: Chicken Thigh: 270Cal: Chicken Whole Wing: 120Cal: . The following is the calorie breakdown: 39 percent fat, 16 percent carbohydrates, and 45 percent protein. It provides about 7 grams of lipid, 2 grams of saturated fat, 210 calories, 170 milligrams of sodium, and 130 milligrams of cholesterol. 1 piece (159.5g) Nutrition Facts. Track macros, calories, and more with MyFitnessPal. Crispy Strips - three: 1130. Kentucky Fried Chicken. . Of course, this is an estimated value which has been calculated by sampling a statistically significant number of different serves. If you decide to eat 3 Wicked Wings as a side, bear in mind that it is almost the same as having an extra burger. The biscuits are made with buttermilk, flour, baking powder, sugar, salt and vegetable shortening. Beyond Fried Chicken nutrition. There are 363 calories in each serve of KFC Chocolate Mousse. According to KFC's website, each grilled chicken breast contains 220 calories, 7g fat, 0g carbs, and 40g protein. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. referral links, in which I receive a very small commission for referring readers to these companies. Kentucky Fried Chicken (Kfc) . Chew them slowly and do not be tempted to order the larger packs. Thats right, the difference between the Supercharged sauce and the BBQ sauce is 15 calories. Start your food diary today! This food consists of 52.64% water, 21.74% protein, Kfc Chicken Breast (1 Pc) 5.85 oz Deep Fried Chicken. Blog. This list covers the individual items that you will find in the bundles. Summary 2,000 calories a day is used for general nutrition advice. Fat: 3 grams. It has 34 calories more than the BBQ Slider, so unless you just have to taste the Pepper Mayo sauce, we recommend that you stick with the BBQ variant. *Percent Daily Values are based on a 2,000 calorie diet. Alternatively, the extra crispy version has a much higher 770 calories with 60 grams of fat and less protein. If you want more nutritional value for your meal, you can choose roasted breast instead. Course Entree, Main Course Cuisine American Keyword air fryer, copycat, fried chicken, kentucky fried chicken, ninja foodi Prep Time 15 minutes Cook Time 8 minutes Servings 6 Calories 365kcal How does the KFC Chicken Sandwich stack up against the other chicken sandwiches out there? Lake Forest, CA 92630. KFC Chicken Breast - Extra Crispy. If you want chicken at KFC but want to keep it healthy, go with their Kentucky Grilled Chicken. Hours. Get full nutrition facts for your favorite foods and brands. Extra Crispy Chicken Breast: 1010. Fitness Goals: Do not order the large! But anyways, those are the pinnacle ten meals to stay . Read consumer reviews to see why people rate KFC Kentucky Grilled Chicken 3.4 out of 5. THIS IS NOT THE END OF our writers Despite its lower net carbs than other fried chicken options, a loaf of fried chicken breast meat and skin is still high in calories. 353 Cal. Did KFC ever have BBQ chicken? 1 tsp cayenne pepper or ground pure chili (optional - for KFC "Zinger" flavour!) Before coating the chicken pieces in flour mixture use paper towels to pat it dry enough not to drip. There are 435 calories in each serve of KFC Zinger Burger. This is a limited-time menu item so it might not be available when you turn up at the counter. That's right, the difference between the Supercharged sauce and the BBQ sauce is 15 calories. The nutritional difference between fried chicken and grilled chicken is staggering. The extra crispy version gets a 2.9. Overall, KFC calories are less scary than than several of their competitors like McDonalds. There are 606 calories in each serve of KFC Original Bacon & Cheese Burger. . "While raw chicken without the skin has a caloric density of 1.35, KFC's original chicken breast scores 2.3. Browse all the foods and products from KFC and get their nutritional information. 2 Piece Meal Drumbstick and Thigh; Mashed Potatoes, Gravy . The grilled breast has 140 fewer calories, 14g less fat, 11g fewer carbs, and 6g more protein. . Combine all ingredients finely. Where do the calories in KFC Extra Crispy Chicken Breast, bone in come from? Crispy Twister . Track macros, calories, and more with MyFitnessPal. A Kentucky Fried Chicken biscuit contains 320 calories, according to the company's website. KFC aka Kentucky Fried Chicken, offers lots of breaded original recipe chicken with very few other options. This is the burger which takes KFC into the calorie range of McDonalds Caesar Chicken Salad. Popcorn Chicken-Individual . This mousse is very calorie-dense. KFC extra crispy Popcorn Nuggets are made from 100 percent solid white meat. 568 Calories 32% Protein 13% Carbs 56% Fat 0% Alcohol What is this food made of? KFC public relations rep Rick Maynard responded to experts' guesstimated calorie counts by providing estimated figures of 590 calories and 31 grams of fat for the sandwich. Publix Fried Chicken Breast Found in deli department. That said, please be aware that KFC is notorious for their BOXES, BUCKETS and COMBOs. Each biscuit also contains 8 grams of fat, 2 grams of saturated fat, 0 grams of trans fat, 15 mg of cholesterol, 480 mg of sodium, 44 grams of carbohydrates, 1 gram of dietary fiber, 7 grams of sugars . There are 280 calories in each serve of KFC Original Pepper Mayo Slider. Log food. Fried chicken skin and breading Fast foods, from all pieces 100 grams 398 Calories 19.6 g 29.2 g 14.1 g 0.3 g 82 mg 7.9 g 965 mg 0 g 0.5 g Report a problem with this food Calorie Goal 1630 Cal. We have arranged the list in ascending order, starting from KFC foods with the least calories per serve: There are 71 calories in each serve of KFC Regular Potato & Gravy. Milk: Calories and Protein in Each Brand, from Lowest to. There are 215 calories in each serve of one piece KFC Chicken. This includes slashing salt by as much as 50% across our menu, reducing saturated fat levels in our frying oil by 10% and cutting calories in our drinks. Tender meat with light crunchy breading outside. Learn more information about kfc chicken breast calories. Yeah. One piece of Kentucky grilled chicken breast contains 210 calories, 7 grams of fat, 0 grams of carbs, and 38 grams of protein. Furthermore, in our opinion it does not even taste very chocolatey. Menu With Nutrition > Restaurant Foods > KFC Calories in KFC Browse all the foods and products from KFC and get their nutritional information. There are 261 calories in each serve of KFC Original Supercharged Slider. Although its delicious and just as good quality as regular KFC fried chicken the appeal to most people who purchase it I believe is that they think its a healthier alternative to regular fried chicken since its . Affiliate Disclosure: Please note that each post may contain affiliate and/or What does our massive food database say about the calories in KFC (Kentucky Fried Chicken) products? Kentucky Fried Chicken Breast Calories. Regional Menu Items. Live Healthy & Happy. Calorie Counter Australia (calcount) 2022, Calories and Carbs in Beer (ALL the Beers), 69 McDonald's Calories ranked Lowest to Most (with pictures), Gloria Jean's Coffee Menu Calories (Ranked Low to High), Ice Cream, ranked Lowest to Highest Calories (tubs), Calories and Protein in 48 Cheeses ranked Lowest to Highest. 18% 16g Carbs. can also help shave calories. Get full nutrition info for every recipe and track with one click! 13% carbs, 56% fat, and 0% alcohol. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Calories in Kfc Fried Chicken - 1 Breast Without Skin Or Breading, Calories in Kfc - Fried Chicken, Original, Thigh, Calories in Kfc Fried Chicken Thigh Orig Website. Famous for their Fried Chicken seasoned with Colonel . The Double Down is a sandwich offered by Kentucky Fried Chicken (KFC) restaurants. There are 97 calories in each serve of KFC Regular Coleslaw. There are 541 calories in each serve of KFC Original Recipe Twister. 370 Cal. 46% 18g Fat. Popcorn Chicken, large order: 1480. In a mixing bowl, add 3 cups all-purpose flour, cup breadcrumbs, cup cornflour, paprika, white pepper, and salt. There is a lot of high-calorie sauce in this wrap. You could eat a Regular Coleslaw (97 calories) and an Original Recipe Burger and still be 27 calories under the count for this deceptively calorific sandwich. The skin by itself scores an intoxicating 5.0." main content. We've got the all the Beans Calories, Lowest to Most! Why, I'm glad you asked! Our advice is to steer well clear of the meal deals and just order individual menu items if you do find yourself standing at the Colonels counter. KFC Original Pepper Mayo Slider There are 280 calories in each serve of KFC Original Pepper Mayo Slider. KFC, skin and breading removed, meat only, Breast, ORIGINAL RECIPE, Fried Chicken contains 226 calories per 152 g serving. From our Original Recipe along to our Extra Crispy chicken, home-style sides and buttermilk biscuits, we're here to meet your chicken needs all day long. Nutrition information for Fried Chicken. . Video Nutrition Calories: 220kcal Keyword KFC style fried chicken recipe Tried this recipe? A Los Angeles Times reviewer pointed out that the grilled chicken Double Down has fewer calories and less fat than the fried chicken Double Down (460 versus 540 calories, and 23 g versus 32 g fat) but that .