Welcome to Organize Yourself Skinny! Add one tablespoon olive oil. Soups with starchy ingredients (like pasta or rice) do make good leftovers if stored in the fridge and eaten within the next 24-48 hours. Plus, did I mention that all of the ingredients are gluten-free?! Lastly, remove the bay leaf and stir in the fresh parsley before serving warm. Meanwhile, melt butter in a small saute pan over medium-low heat. Recipes / Chicken Breast. All Rights Reserved. Add the carrots, celery, onion, and wild rice to the soup pot along with the salt, pepper, and thyme and simmer for 45 minutes to 1 hour. Add chopped chicken, rice, chicken stock, and milk into pot. This healthier soup recipe (no cream!) Step 1. I originally bought them for another recipe – don’t ask me what cause I can’t remember. In the same pot add the wine to deglaze pan. Remove chicken and set aside. Add the butter. This easy Creamy Chicken and Wild Rice Soup recipe is ready in about 30 minutes from start to finish. Enjoy! Chicken broth: I like to use low-sodium. Save my name, email, and website in this browser for the next time I comment. Awesome and easy to make soup. It won’t be as creamy, but the soup will still have great texture and flavor thanks to the rice and veggies. Add chopped chicken, rice, chicken stock, and milk into pot. Add the cornstarch, and mix it with the vegetables. If you use water, that would be 10 cups of water and 10 teaspoons of powdered bouillon. Begin by seasoning the chicken breasts with 1/8 teaspoon salt and 1/8 teaspoon pepper. Add sage, thyme, rosemary, salt … Season with salt and pepper. Will make this again. Stir to combine and increase heat so that it comes to a boil. Hers is the best and perfect when you are sick and need some mama comfort love. Serve warm. NEW! Such a huge hit! Place all Broth ingredients EXCEPT milk into a pot, cover with lid and bring to energetic simmer over … Add in the salt … Deb, the recipe says to use 10 cups of broth OR water and 10 teaspoons of chicken bouillon. But as with all the recipes I have made in the last 3 years – in my opinion – homemade is always better. Reheat in microwave or on stove. Remove from the heat and let cool. All images, recipes, and original text content are copyright protected. Creamy chicken and rice soup is a hearty soup recipe that uses brown rice and fresh spinach for a boost of nutrition. Combine onion, carrot, celery and wild rice in a large resealable freezer bag. Made from scratch with tender chicken breasts, fresh vegetables and white rice, it's a nourishing meal that will warm you from … Your email will not be published or shared. Easy . Remove chicken and set aside. Adding in uncooked rice (or dry rice) gives the grains extra flavor as it cooks in the pot and absorbs some of the broth. I really love how creamy and comforting this is! Hope this clarifies it for you. Cook for about 5 minutes or until fragrant and they softened a bit. With its buttery, nutty fragrance, and silky, smooth grains – it is delicious mixed with the tender chunks of chicken and sautéed vegetables in our soup’s creamy chicken broth! All the ingredients were in my fridge. This soup was so delicious and comforting. Chicken Wild Rice Soup is made without heavy cream, flour or butter in your slow cooker, Instant Pot or on the stove. In a large pot over high heat, combine the celery, onions, rice, bouillon, broth and water and bring to a boil. That is kind of how the idea for this Creamy Chicken and Rice soup came about. It is easy, creamy, low fat and simply the best healthy comfort food in a … While the vegetables are cooking chop the chicken into bite size pieces. You might have to cook the chicken in a couple batches because you don’t want to crowd the pot. How to Make Creamy Chicken and Rice Soup. If you want a lighter classic chicken soup, just skip the parmesan cheese and cornstarch. You’ll love the classic flavors of our soup, made lighter but still incredibly rich by swapping traditional heavy cream with parmesan cheese and cornstarch. Healthy . By commenting I offer my full consent to the privacy policy of A Spicy Perspective. Plus, it's quite nutritious--clocking it at under 300 calories, with 3 grams fiber and 10 percent of your daily calcium and potassium in just one serving. Heat some oil in a pot, add the chicken, and cook on medium heat for 2-3 minutes, stirring occasionally. Use two forks to shred the chicken into bite-size pieces. Once melted add in the onions, carrots, celery, and garlic. So I decided to whip up a healthy version of creamy chicken and rice soup. FREE EMAIL SERIES My fav tips to make you a better cook...right now! You can add additional broth to loosen the soup when rewarming. They are a complete meal in a bowl, and often incredibly easy to make! To a crock pot, first add boneless skinless chicken breasts on the bottom. Add in the milk, diced yellow squash, brown rice, chicken, … Add the chicken stock, and bring it to boil. Deeeelicious. Instructions Checklist. Add the butter and melt. If you're like me and love a good soup … Remove the bay leaf and stir in the fresh parsley. Instructions. Easy. The end result was a flavorful, comforting, and satisfying soup. Italian inspired similar to the old trick of throwing in a Parmesan rind to all number of things. Bring to a boil then let simmer for about 20 minutes. 2. Chicken and parmesan just go so well together. Add in the fresh or dried thyme, bay leaf, whole chicken thighs, and chicken broth. I love doing this. The next day I was feeling better and I owe it all to this Crockpot Chicken Wild Rice Soup… and maybe that cold medicine I took. PIN THIS RECIPE NOW! Low-Fat Cream of Chicken and Wild Rice Soup. Light cheese and a flour-and-milk mixture keep this chicken and wild rice soup creamy but surprisingly low in fat. This takes the family favorite dish to a whole new level and is just such an amazing dish! Place a large 6-8 quart pot over medium heat. ©2010 — 2021 A Spicy Perspective. … You can even swap the butter with olive oil, for a dairy-free version. 2. Add chicken thighs and brown on both sides, about 4-5 minutes each. This soup can be made completely ahead of time and frozen. Add in the thyme, bay leaf, chicken thighs, and chicken broth. Mix the grated parmesan cheese with the cornstarch. Place the chicken on top of rice mixture. Add salt and pepper, broth, chicken. There are an infinite number of scrumptious versions, with noodles and tortillas and tortellini and dumplings… And SO MANY different varieties to enjoy. Soup recipe that the whole family will love flavorful and delicious heat let! Cornstarch, and chicken broth and fresh spinach for a dairy-free version for minutes! 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